https://www.facebook.com/sweatinwithStacy
Sunday, December 7, 2014
Kernel Seasonings
I love to use these on veggies! They are not just for popcorn. Check out my FB page https://www.facebook.com/sweatinwithStacy or find me in Instgram: @sngfitness
Smores QuestBars!
Quest Nutrition came out with a new flavor - S'mores! It is delicious, get yours here:
Friday, December 5, 2014
Granola Bars (Gluten Free, High Protein)
Prep Time: 10 minutes
Cooking Time: 25 minutes
1/2 cup Unsweetened Vanilla Almond Milk (may use regular milk, coconut milk, soy milk)
2 tbsp Honey*
1 medium Banana
1 1/2 cup of Old Fashioned Rolled Oats
1/2 cup Oat Flour
3 tbsp Coconut, shredded raw
2 tsp Cinnamon
2 servings Vanilla Protein Powder
1/4 cup Almonds
1/4 cup Golden Raisins
Preheat oven to 350F. Combine the first three ingredients. Mash up the banana and mix well together. You do not have to mix the remaining ingredients in a separate bowl but it does help create consistency throughout the batter. Combine all ingredients. Spray a 9 x 13 or 8 x 8 cooking dish with PAM or other cooking spray. Pat down batter into pan.
Bake for 25 minute or until center is firm. Cut into 8-10 size servings.
My favorite protein bar
Quest bars are my absolute favorite protein bars! They are high in protein and taste delicious!
Check them out here:
Check them out here:
Thursday, December 4, 2014
Wednesday, December 3, 2014
Bulu Box Offer
The perfect partner in the pursuit of a healthier you, Bulu Box is like having a personal trainer and a nutritionist as a best friend. Each month, a box of healthy discoveries is shipped right to your door for just $10. You learn about that month's 4-5 premium samples, try each one and see what fits into your individual healthy lifestyle. For sharing your opinions on each month's samples through a quick survey, we will give you 50 Rewards Points (that's $5!) to use in our shop to get more of your favorites. 3 Month Subscription for just $10 (regularly $30)! at Bulu Box - Use code WOWZA
http://usfamilycoupons.com/coupon.php?regionid=75&bid=11865&dealid=1825 @usfg @bulubox
http://usfamilycoupons.com/coupon.php?regionid=75&bid=11865&dealid=1825 @usfg @bulubox
Thursday, July 25, 2013
HawaiianFalls Save 50% off Big Kahuna Ticket (Save $13!) at Hawaiian Falls Waterparks this summer
Summer is almost over and there are NO excuses for your child to go back to school without experiencing the fun at Hawaiian Falls Waterparks! We make it easy and affordable – FREE tubes and life jackets, FREE parking, and coolers ARE allowed! And 5 convenient locations – The Colony, North Garland, Mansfield, Roanoake, and Waco - means there is a Hawaiian Falls Waterpark near you!
My Readers Save 50% off Big Kahuna Ticket (Save $13!) at Hawaiian Falls Waterparks this summer http://www.dfwkidsguide.com/coupon.php?bid=11208&dealid=1265
Right now you can Slide After Dark every Friday Night for only $5! Friday Night Slides admission is only $5 from 8 pm – 10 pm and FREE for Season Passholders! You can also upgrade your daily ticket for only $5 and stay until 10 pm on Fridays. Ride your favorite slides after dark. Buy your season pass today and bring a buddy for FREE to Friday Night Slides with the coupon in your Season Pass booklet. All 5 parks will have Friday Night Slides from now thru 8/16/13. Each park determines which attractions will be lit, so it is best to contact your park to be sure which attractions will be open for Friday Night Slides.
Visit hfalls.com for regular park hours and more details! Hawaiian Falls Waterparks. Your park. Your family. My Readers Save 50% off Big Kahuna Ticket (Save $13!) at Hawaiian Falls Waterparks this summer http://www.dfwkidsguide.com/coupon.php?bid=11208&dealid=1265
Thursday, June 27, 2013
Save $2 off admission to Bahama Beach Waterpark this summer
Bahama Beach Waterpark is the perfect place to cool off this summer. Bahama Beach offers the best family waterpark value in the metroplex. Conveniently located only ten minutes south of downtown Dallas, you can get away from it all without ever leaving town. We have everything from 45 foot tall slides for the big kids and adults who are young at heart, to an interactive water playground with a 1000 gallon dumping bucket for the little ones. And for those who want to kick back and relax, grab a tube, wade into one of two zero depth entry beaches, and take a float down the lazy river. Plenty of shade, reservable private cabanas, and food & beverages to satisfy all of your summertime cravings tops it all off. So bring the whole family and make a day of it at Bahama Beach Waterpark!
Save $2 off admission to Bahama Beach Waterpark this summer http://www.dfwkidsguide.com/coupon.php?bid=11197&dealid=1256
Monday, June 24, 2013
Focus T25! Order yours today!
Its here – Focus T25!!! Imagine that you now can work out 5 days a week for only 25 minutes each time, how AWESOME is that?! All Shaun T asks is that you give it 100% for 25 minutes. That’s it! You’ll get great results. This workout program is very similar to those in INSANITY, INSANITY the Asylum and the Asylum Volume 2 where there are some cardio, some weights and very limited rest. But hey don’t worry – it’s only 25 minutes. Click on the link for more info and to order:
Thursday, June 20, 2013
FITNESS GIVEAWAY!
Its time for a GIVEAWAY! I will be giving away a 30 day supply of Energy and Endurance Pre-Workout Formula. This pre-workout formula is my go to when I need to feel more energized to get the most out of my workout and maximize my results.
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Here is what it can do for you: Improve your energy, endurance, strength, and focus. Its proprietary blend of advanced nitric oxide boosters, amino acids, natural energizers, electrolytes, and essential B vitamins can help you power through and maximize your workouts.
Read more about it here: www.beachbodycoach.com/coachstacyg
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Here is how to enter:
1. Like MY FB page https://www.facebook.com/pages/Stacys-Fitness-Page/251367648243453
2. Share post on your wall
3. Comment on post that you have done the above
You must enter by June 28th and the winner will be announced on July 1st!
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Thursday, June 6, 2013
Are you ready to get healthy?
Click here to check out my Fitness Page! Want to know more about Beachbody products and how to lose weight and become healthier, all from the comfort of your own home?! No gym required!
Contact me from more info!
www.beachbodycoach.com/coachstacyg
Contact me from more info!
www.beachbodycoach.com/coachstacyg
Kids Bowl FREE All Summer at AMF
FREE Bowling For Kids program providing kids FREE bowling all Summer! No schedule, no requirements, no cash! - Simply FREE Bowling whenever you want to.
https://freebowling.amf.com/?source=USFAMILY
https://freebowling.amf.com/?source=USFAMILY
$5 off admission at NRH2O this summer!
NRH2O Family Water Park, located in North Richland Hills, Texas, was established in 1995 as the first municipally owned water park in Texas. Entering its sixteenth year of operation, the park has become a popular attraction in the Dallas/Fort Worth area. This 17- acre water park includes 22 waterslides, the world's largest uphill watercoaster, the area's largest interactive water playground, a children's area, wave pool, endless river, and a "tween" area featuring a "lagoon" style pool, tech deck, and sand volleyball court. NRH2O is known in the Metroplex for its safe, friendly, clean environment and reasonable prices. NRH2O also offers free tubes, free parking, and coolers are welcome at no additional charge.
My Readers Save $5 off admission at NRH2O this summer http://www.dfwkidsguide.com/coupon.php?bid=9142&dealid=323®ionid=403
My Readers Save $5 off admission at NRH2O this summer http://www.dfwkidsguide.com/coupon.php?bid=9142&dealid=323®ionid=403
Tuesday, June 4, 2013
Zone Action Park - Lewisville's Best Family Entertainment Center
Voted "The Best Place in Lewisville for Family Entertainment." Zone Action Park is an indoor/outdoor Family Entertainment Center offering lots of fun for everyone! We have, 2 go kart tracks, 2 miniature golf courses, 8 batting cages, 3 bounce houses, a video arcade and a restaurant. There is never an admission charge. We are open everyday except Thanksgiving Day and Christmas Day. So, bring the whole family and see how much fun you can have! Group rates and Birthday Party Packages available.
Coupon: http://www.dfwkidsguide.com/coupon.php?bid=9781&dealid=537®ionid=403
Coupon: http://www.dfwkidsguide.com/coupon.php?bid=9781&dealid=537®ionid=403
Are you ready to commit to your health?!
Click here to check out my Fitness Page!
Working out is just one piece of the healthy lifestyle puzzle.
Making the decision to exercise is easy. It gets more complicated when you actually have to do it, the biggest questions being: Where are you going to exercise or what are you going to do? It's easy to join a gym, of course, but it's also easy to pay for that membership while never using it.
Here are some of the reasons why people would rather workout at home instead of the gym:
• It saves time traveling to and from the gym.
• Gyms can be intimidating and lack privacy.
• You don’t have to wait in-line for equipment during peak hours.
• You can workout in the privacy of your home at any time you wish.
• If they have children, you don’t have to worry about finding someone to look after them.
Beachbody offers a wide range of fitness programs to help you get in the best shape of your life! I personally have completed several of the workout DVD programs and have had great success not to mention they are enjoyable and challenging. I can help you find a fitness program to fit your needs and help you achieve your fitness and weight loss goals! Want to try out a workout? I am willing to set up a time to personally workout with you and show you just how effective these workouts are. Contact me here! I look forward to hearing from you.
Your health is worth the investment!
Working out is just one piece of the healthy lifestyle puzzle.
Making the decision to exercise is easy. It gets more complicated when you actually have to do it, the biggest questions being: Where are you going to exercise or what are you going to do? It's easy to join a gym, of course, but it's also easy to pay for that membership while never using it.
Here are some of the reasons why people would rather workout at home instead of the gym:
• It saves time traveling to and from the gym.
• Gyms can be intimidating and lack privacy.
• You don’t have to wait in-line for equipment during peak hours.
• You can workout in the privacy of your home at any time you wish.
• If they have children, you don’t have to worry about finding someone to look after them.
Beachbody offers a wide range of fitness programs to help you get in the best shape of your life! I personally have completed several of the workout DVD programs and have had great success not to mention they are enjoyable and challenging. I can help you find a fitness program to fit your needs and help you achieve your fitness and weight loss goals! Want to try out a workout? I am willing to set up a time to personally workout with you and show you just how effective these workouts are. Contact me here! I look forward to hearing from you.
Your health is worth the investment!
Thursday, May 30, 2013
Exclusive Harlem Globetrotters Summer Basketball Clinics Offer
Now everything awesome - kids, basketball, teamwork, and having fun – comes together at destination awesome: Harlem Globetrotter Summer Skills Clinics, the ONLY clinics coached by stars of The Harlem Globetrotters!
Everyone loves The Globetrotters, the stars who always put smiles on kids’ faces. At Globetrotter Summer Skills Clinics, our stars coach kids in limited size groups and bring laughs, encouragement and high fives for everyone! Globetrotters direct, motivate, inspire AND entertain, keeping it inclusive and fun for ALL boys and girls, aged 6-12, of ALL skill and experience levels. Each session is $59 and includes a free ticket voucher to see the Globetrotters live in 2014! But you can save $10 with promo code USFAMILY! Code is valid through 5/31.
Each child will receive:
- A free ticket voucher (valued up to $40) to see the Globetrotters during their 2014 World Tour
- Autographs and photos with the stars!
- Official Globetrotter certificate of completion with a personalized Globetrotter nickname
Clinic Locations: http://globi.es/
Save $10 on registration! Enter the Coupon Code USFAMILY on the cart page after completing your registration http://globi.es/
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